{"id":4659,"date":"2025-01-28T12:03:37","date_gmt":"2025-01-28T11:03:37","guid":{"rendered":"https:\/\/uniknutraceuticals.com\/osteoarthritis-understanding-preventing-and-living-better\/"},"modified":"2025-04-08T14:06:54","modified_gmt":"2025-04-08T12:06:54","slug":"osteoarthritis-understanding-preventing-and-living-better","status":"publish","type":"post","link":"https:\/\/uniknutraceuticals.com\/en\/osteoarthritis-understanding-preventing-and-living-better\/","title":{"rendered":"Osteoarthritis: Understanding, Preventing and Living Better"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Osteoarthritis is one of the most prevalent joint diseases in the world, affecting 500 million people globally and 7 million in Spain. It is a condition that not only impacts physical health, but also the quality of life and work productivity of those who suffer from it. In this article, we explore its impact, how it affects society and what measures can be taken to better manage it.  <\/p>\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"717\" height=\"717\" src=\"https:\/\/uniknutraceuticals.com\/wp-content\/uploads\/2025\/01\/7-millones.jpg\" alt=\"\" class=\"wp-image-3305\" srcset=\"https:\/\/uniknutraceuticals.com\/wp-content\/uploads\/2025\/01\/7-millones.jpg 717w, https:\/\/uniknutraceuticals.com\/wp-content\/uploads\/2025\/01\/7-millones-480x480.jpg 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 717px, 100vw\" \/><\/figure>\n<p class=\"wp-block-paragraph\"><strong>A silent epidemic<\/strong><\/p>\n\n<p class=\"wp-block-paragraph\">Osteoarthritis is the most common joint disease, yet it often goes unnoticed in its early stages. According to recent data, approximately 30% of people with osteoarthritis have no clear symptoms, making early diagnosis difficult. However, over time, the signs become evident: joint pain, stiffness and loss of mobility.  <\/p>\n\n<p class=\"wp-block-paragraph\">This condition, which arises from progressive wear and tear of the cartilage that protects the joints, has no known cure, but there are forms of treatment and prevention that can significantly improve quality of life. In this context, the role of education and awareness is crucial to identify early symptoms and take preventive measures. <\/p>\n\n<p class=\"wp-block-paragraph\"><strong>Impact on working life: Beyond the physical<\/strong><\/p>\n\n<p class=\"wp-block-paragraph\">Rheumatic diseases, including osteoarthritis, not only affect personal well-being, but also represent a significant challenge for society and the working environment. Currently, these pathologies are the leading cause of permanent disability and the third leading cause of temporary incapacity for work. <\/p>\n\n<p class=\"wp-block-paragraph\">An alarming fact is that 50% of permanent sick leave due to rheumatic diseases is directly related to osteoarthritis. This implies not only an emotional cost for sufferers, but also an economic impact on companies and health systems. <\/p>\n\n<p class=\"wp-block-paragraph\">To combat this problem, it is essential to adopt a preventive approach, from healthy lifestyles to complementary therapies that include nutraceutical supplementation. These solutions can help maintain greater joint functionality, helping people stay active and productive for longer. <\/p>\n\n<p class=\"wp-block-paragraph\"><strong>The importance of acting in time<\/strong><\/p>\n\n<p class=\"wp-block-paragraph\">Although joint wear and tear is part of aging, its onset can be accelerated by factors such as overweight, physical inactivity or previous injuries. That&#8217;s why a preventive approach is key. Maintaining a healthy weight, performing low-impact exercise and strengthening the muscles that support the joints are essential practices to protect joint health.  <\/p>\n\n<p class=\"wp-block-paragraph\">However, when osteoarthritis is already present, it is essential to turn to solutions that can support conventional medical treatment. This is where <a href=\"https:\/\/uniknutraceuticals.com\/en\/shop\/\" data-type=\"page\" data-id=\"454\">\u00dcnik Nutraceuticals products<\/a> make the difference. Our formulas are designed with <a href=\"https:\/\/uniknutraceuticals.com\/ingredientes-innovadores\/\">high-quality ingredients<\/a>, such as <strong>pure, highly absorbable astaxanthin<\/strong>, which provides elasticity to tendons and possesses anti-inflammatory properties. In addition, we incorporate <strong>collagen peptides<\/strong>, formulated with a specific aminogram that provides the right ratio for joint recovery. Another key component is <strong>AKBA<\/strong> (Acetyl-11-Keto-Beta-Boswellic Acid), present in \u00dcnik Articulations and \u00dcnik Sport, which acts as a potent anti-inflammatory, helping to tolerate pain, improve rest and accelerate recovery.    <\/p>\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"781\" height=\"258\" src=\"https:\/\/uniknutraceuticals.com\/wp-content\/uploads\/2022\/11\/Grafica-Antioxidantes-Astaxantina-copia.jpg\" alt=\"\" class=\"wp-image-2307\" srcset=\"https:\/\/uniknutraceuticals.com\/wp-content\/uploads\/2022\/11\/Grafica-Antioxidantes-Astaxantina-copia.jpg 781w, https:\/\/uniknutraceuticals.com\/wp-content\/uploads\/2022\/11\/Grafica-Antioxidantes-Astaxantina-copia-480x159.jpg 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 781px, 100vw\" \/><\/figure>\n<p class=\"wp-block-paragraph\">These supplements, together with a holistic health approach, can make a significant difference in the management of osteoarthritis, offering patients the ability to improve their mobility, reduce pain and maintain an active and fulfilling life.<\/p>\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n<div data-__private-preview-state=\"{&quot;isPreview&quot;:false,&quot;previewMessage&quot;:&quot;Los productos reales pueden diferir en funci\\u00f3n de la p\\u00e1gina en la que se est\\u00e9n viendo.&quot;}\" data-block-name=\"woocommerce\/product-collection\" data-collection=\"woocommerce\/product-collection\/hand-picked\" data-dimensions=\"{&quot;widthType&quot;:&quot;fill&quot;}\" data-display-layout=\"{&quot;type&quot;:&quot;flex&quot;,&quot;columns&quot;:3,&quot;shrinkColumns&quot;:true}\" data-hide-controls=\"[&quot;inherit&quot;,&quot;hand-picked&quot;,&quot;filterable&quot;,&quot;order&quot;]\" data-layout=\"{&quot;type&quot;:&quot;default&quot;}\" data-query-context-includes=\"[&quot;collection&quot;]\" data-query-id=\"44\" data-query=\"{&quot;perPage&quot;:3,&quot;pages&quot;:0,&quot;offset&quot;:0,&quot;postType&quot;:&quot;product&quot;,&quot;order&quot;:&quot;asc&quot;,&quot;orderBy&quot;:&quot;post__in&quot;,&quot;search&quot;:&quot;&quot;,&quot;exclude&quot;:[],&quot;inherit&quot;:false,&quot;taxQuery&quot;:[],&quot;isProductCollectionBlock&quot;:true,&quot;featured&quot;:false,&quot;woocommerceOnSale&quot;:false,&quot;woocommerceStockStatus&quot;:[&quot;instock&quot;,&quot;outofstock&quot;,&quot;onbackorder&quot;],&quot;woocommerceAttributes&quot;:[],&quot;woocommerceHandPickedProducts&quot;:[&quot;65&quot;,&quot;63&quot;,&quot;1297&quot;],&quot;filterable&quot;:false,&quot;relatedBy&quot;:{&quot;categories&quot;:true,&quot;tags&quot;:true}}\" data-tag-name=\"div\" class=\"wp-block-woocommerce-product-collection is-layout-flow wp-block-woocommerce-product-collection-is-layout-flow\">\n<h2 class=\"wp-block-heading has-text-align-center\" style=\"margin-bottom:1rem\">Recommended products<\/h2>\n\n\n\n\n<\/div>\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n<p class=\"wp-block-paragraph\">If you want to learn more about how to manage this disease, the<a href=\"https:\/\/www.oafifoundation.com\/que-es-la-artrosis\/\" data-type=\"link\" data-id=\"https:\/\/www.oafifoundation.com\/que-es-la-artrosis\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\"> OAFI Foundation <\/a>&#8216;s resources are an excellent option to obtain quality information and participate in activities designed for the well-being of patients. Next March, they will also hold the <strong>V #Articulando25 Congress<\/strong>, an event that will bring together experts, patients and professionals in the sector to address the latest developments in joint health and share practical tools to improve quality of life. <\/p>\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/uniknutraceuticals.com\/wp-content\/uploads\/2025\/01\/articulando-25-popup-1024x576.jpg\" alt=\"Osteoarthritis Foundation International - OAFI Foundation\" class=\"wp-image-3303\" srcset=\"https:\/\/uniknutraceuticals.com\/wp-content\/uploads\/2025\/01\/articulando-25-popup-980x551.jpg 980w, https:\/\/uniknutraceuticals.com\/wp-content\/uploads\/2025\/01\/articulando-25-popup-480x270.jpg 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1024px, 100vw\" \/><\/figure>\n<p class=\"wp-block-paragraph\"><strong>A future with hope<\/strong><\/p>\n\n<p class=\"wp-block-paragraph\">Osteoarthritis, despite its high prevalence and limiting effects, does not have to define the lives of those who suffer from it. With advances in research and the availability of innovative solutions, it is possible to live better even with this condition. <\/p>\n\n<p class=\"wp-block-paragraph\">At UNIK, we are committed to joint health and holistic wellness. We believe that knowledge is power, and that, with the right tools, every person can take control of their health. <\/p>\n\n<p class=\"wp-block-paragraph\">If you or someone close to you is facing the challenge of osteoarthritis, remember: you are not alone. There are options, and every step toward prevention and treatment counts. <\/p>\n\n<p class=\"wp-block-paragraph\">#Arthrosis #ArticularHealth #Prevention #Nutraceuticals #UNIK<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Osteoarthritis is one of the most prevalent joint diseases in the world, affecting 500 million people globally and 7 million in Spain. It is a condition that not only impacts physical health, but also the quality of life and work productivity of those who suffer from it. In this article, we explore its impact, how [&hellip;]<\/p>\n","protected":false},"author":24,"featured_media":4597,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[101,121],"tags":[],"class_list":["post-4659","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sin-categoria-2","category-tips"],"_links":{"self":[{"href":"https:\/\/uniknutraceuticals.com\/en\/wp-json\/wp\/v2\/posts\/4659","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/uniknutraceuticals.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/uniknutraceuticals.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/uniknutraceuticals.com\/en\/wp-json\/wp\/v2\/users\/24"}],"replies":[{"embeddable":true,"href":"https:\/\/uniknutraceuticals.com\/en\/wp-json\/wp\/v2\/comments?post=4659"}],"version-history":[{"count":2,"href":"https:\/\/uniknutraceuticals.com\/en\/wp-json\/wp\/v2\/posts\/4659\/revisions"}],"predecessor-version":[{"id":4661,"href":"https:\/\/uniknutraceuticals.com\/en\/wp-json\/wp\/v2\/posts\/4659\/revisions\/4661"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/uniknutraceuticals.com\/en\/wp-json\/wp\/v2\/media\/4597"}],"wp:attachment":[{"href":"https:\/\/uniknutraceuticals.com\/en\/wp-json\/wp\/v2\/media?parent=4659"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/uniknutraceuticals.com\/en\/wp-json\/wp\/v2\/categories?post=4659"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/uniknutraceuticals.com\/en\/wp-json\/wp\/v2\/tags?post=4659"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}